Shaun Egger 30:02 row
6,217m
Meters
30:02.7
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
July 05, 2017 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 6,217m | 2:24.9 | 115 | 695 | 34 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 36 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
| 30:02.7 | 7m | 3:12.8 | 49 | 467 |
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Workout Graph
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