Shaun Egger 30:12 row
6,416m
Meters
30:12.8
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
July 08, 2017 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 6,416m | 2:21.2 | 124 | 727 | 32 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 |
| 30:12.8 | 47m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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