Shaun Egger 30:02 row
6,622m
Meters
30:02.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 122 |
July 09, 2017 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,622m | 2:16.0 | 139 | 778 | 35 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 35 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.