Shaun Egger 30:16 row
6,218m
Meters
30:16.2
Time
2:26.0
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 981 |
| Drag Factor | 120 |
July 15, 2017 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.2 | 6,218m | 2:26.0 | 112 | 686 | 31 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 34 |
| 30:16.2 | 59m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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