Shaun Egger 30:04 row
6,240
Meters
30:04.9
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 120 |
July 16, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,240 | 2:24.6 | 116 | 698 | 347 | 33 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 32 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 33 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 34 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 35 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 34 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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