Shaun Egger 30:04 row
6,240m
Meters
30:04.9
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 120 |
July 16, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,240m | 2:24.6 | 116 | 698 | 33 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 30:04.9 | 14m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.