Shaun Egger 30:04 row
6,422m
Meters
30:04.9
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 120 |
July 24, 2017 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,422m | 2:20.5 | 126 | 734 | 32 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 30:04.9 | 15m | 2:43.3 | 80 | 576 |
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Workout Graph
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