Shaun Egger 45:40 row
10,019
Meters
45:40.3
Time
2:16.7
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 1523 |
| Drag Factor | 120 |
July 29, 2017 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.3 | 10,019 | 2:16.7 | 137 | 770 | 585 | 33 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 32 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 33 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 33 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 35 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 34 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 36 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 36 |
| 45:40.3 | 174 | 1:55.8 | 225 | 1075 | 12 | 33 |
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Workout Graph
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