Shaun Egger 45:36 row
10,018m
Meters
45:36.8
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 1436 |
| Drag Factor | 120 |
August 05, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.8 | 10,018m | 2:16.5 | 137 | 772 | 31 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 |
| 45:36.8 | 147m | 2:05.1 | 178 | 914 | 33 |
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Workout Graph
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