Shaun Egger 20:01 row
4,256
Meters
20:01.6
Time
2:21.1
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 118 |
August 13, 2017 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,256 | 2:21.1 | 124 | 728 | 242 | 30 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 32 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 20:01.6 | 4 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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