Shaun Egger 25:19 row
5,003m
Meters
25:19.6
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 117 |
September 14, 2017 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.6 | 5,003m | 2:31.8 | 100 | 643 | 30 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 25:19.6 | 55m | 2:58.1 | 62 | 512 | 21 |
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Workout Graph
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