Shaun Egger 15:03 row
3,452m
Meters
15:03.5
Time
2:10.8
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 117 |
October 23, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,452m | 2:10.8 | 156 | 837 | 29 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 15:03.5 | 9m | 3:14.4 | 48 | 463 |
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Workout Graph
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