Shaun Egger 45:01 row

10,064m

Meters

45:01.6

Time

2:14.2

Pace

593

Calories

Average Watts145
Calories Per Hour798
Stroke Rate32
Stroke Count1454
Drag Factor118

October 24, 2017 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:01.6 10,064m 2:14.2 145 798 32
5:00.0 1,103m 2:15.9 139 778 32
10:00.0 1,154m 2:09.9 159 848 33
15:00.0 1,120m 2:13.9 146 801 33
20:00.0 1,120m 2:13.9 146 801 32
25:00.0 1,112m 2:14.8 143 790 33
30:00.0 1,121m 2:13.8 146 802 33
35:00.0 1,109m 2:15.2 141 786 31
40:00.0 1,097m 2:16.7 137 771 32
45:00.0 1,125m 2:13.3 148 808 32
45:01.6 4m 3:20.0 44 450

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Workout Graph

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