Shaun Egger 45:01 row
10,064m
Meters
45:01.6
Time
2:14.2
Pace
593
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 32 |
Stroke Count | 1454 |
Drag Factor | 118 |
October 24, 2017 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:01.6 | 10,064m | 2:14.2 | 145 | 798 | 32 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 |
15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
45:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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