Shaun Egger 23:45 row
5,011
Meters
23:45.7
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 115 |
October 26, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.7 | 5,011 | 2:22.2 | 122 | 718 | 282 | 31 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 31 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 23:45.7 | 855 | 2:11.9 | 152 | 823 | 51 | 31 |
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Workout Graph
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