Shaun Egger 20:03 row
4,298m
Meters
20:03.3
Time
2:19.9
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 116 |
December 29, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,298m | 2:19.9 | 128 | 739 | 33 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 20:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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