Shaun Egger 15:01 row

3,057m

Meters

15:01.8

Time

2:27.4

Pace

168

Calories

Average Watts109
Calories Per Hour675
Stroke Rate31
Stroke Count476
Drag Factor116

January 24, 2018 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.8 3,057m 2:27.4 109 675 31
5:00.0 1,008m 2:28.8 106 665 32
10:00.0 1,029m 2:25.7 113 688 32
15:00.0 1,017m 2:27.4 109 675 31
15:01.8 4m 3:45.0 31 405

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Workout Graph

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