Shaun Egger 20:02 row
4,121m
Meters
20:02.0
Time
2:25.8
Pace
227
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 31 |
Stroke Count | 630 |
Drag Factor | 116 |
January 27, 2018 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:02.0 | 4,121m | 2:25.8 | 113 | 688 | 31 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 33 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
20:02.0 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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