Shaun Egger 30:00 row
6,145m
Meters
30:00.6
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 117 |
January 28, 2018 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,145m | 2:26.5 | 111 | 683 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 30:00.6 | 1,003m | 2:29.8 | 104 | 657 | 31 |
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