Shaun Egger 25:04 row
5,165m
Meters
25:04.7
Time
2:25.6
Pace
285
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
| Drag Factor | 116 |
January 30, 2018 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 5,165m | 2:25.6 | 113 | 689 | 31 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 25:04.7 | 12m | 3:15.8 | 47 | 460 |
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Workout Graph
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