Shaun Egger 30:01 row
6,238m
Meters
30:01.6
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 118 |
February 02, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,238m | 2:24.4 | 116 | 700 | 32 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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