Shaun Egger 30:02 row
6,203m
Meters
30:02.1
Time
2:25.2
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 115 |
February 06, 2018 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,203m | 2:25.2 | 114 | 692 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 30:02.1 | 5m | 3:30.0 | 38 | 430 |
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Workout Graph
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