Shaun Egger 20:03 row
4,081m
Meters
20:03.0
Time
2:27.3
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 115 |
February 08, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 4,081m | 2:27.3 | 109 | 676 | 31 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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