Shaun Egger 20:02 row
4,109m
Meters
20:02.7
Time
2:26.3
Pace
226
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 32 |
Stroke Count | 640 |
Drag Factor | 113 |
February 09, 2018 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:02.7 | 4,109m | 2:26.3 | 112 | 684 | 32 |
5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
20:02.7 | 6m | 3:45.0 | 31 | 405 |
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Workout Graph
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