Shaun Egger 1:00:09 row
12,328
Meters
1:00:09.7
Time
2:26.4
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1886 |
| Drag Factor | 112 |
February 24, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 12,328 | 2:26.4 | 112 | 683 | 680 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 31 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 34 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 33 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 31 |
| 1:00:09.7 | 15 | 5:23.3 | 10 | 335 | 0 | 6 |
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