Shaun Egger 45:05 row
10,013m
Meters
45:05.8
Time
2:15.1
Pace
588
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 32 |
Stroke Count | 1469 |
Drag Factor | 112 |
March 04, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:05.8 | 10,013m | 2:15.1 | 142 | 788 | 32 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
45:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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