Shaun Egger 18:23 row
4,015m
Meters
18:23.6
Time
2:17.4
Pace
232
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 31 |
Stroke Count | 580 |
Drag Factor | 100 |
March 05, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:23.6 | 4,015m | 2:17.4 | 135 | 764 | 31 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
18:23.6 | 749m | 2:15.9 | 139 | 779 | 31 |
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Workout Graph
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