Shaun Egger 45:31 row
10,016m
Meters
45:31.1
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 1460 |
| Drag Factor | 112 |
March 06, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.1 | 10,016m | 2:16.3 | 138 | 775 | 31 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
| 45:31.1 | 109m | 2:22.6 | 121 | 714 | 27 |
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Workout Graph
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