Shaun Egger 23:19 row
5,019
Meters
23:19.3
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 114 |
March 08, 2018 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.3 | 5,019 | 2:19.4 | 129 | 744 | 288 | 31 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 32 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 32 |
| 23:19.3 | 720 | 2:18.4 | 132 | 754 | 41 | 31 |
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Workout Graph
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