Shaun Egger 30:00 row
6,403
Meters
30:00.8
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 113 |
March 11, 2018 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,403 | 2:20.6 | 126 | 733 | 364 | 32 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 32 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 32 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 33 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 32 |
| 30:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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