Shaun Egger 46:13 row
10,011
Meters
46:13.3
Time
2:18.5
Pace
574
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1462 |
| Drag Factor | 113 |
March 18, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.3 | 10,011 | 2:18.5 | 132 | 753 | 574 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 32 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 32 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 32 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 32 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 46:13.3 | 280 | 2:10.8 | 156 | 837 | 17 | 29 |
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Workout Graph
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