Shaun Egger 46:13 row
10,011m
Meters
46:13.3
Time
2:18.5
Pace
574
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1462 |
| Drag Factor | 113 |
March 18, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.3 | 10,011m | 2:18.5 | 132 | 753 | 31 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 46:13.3 | 280m | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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