Shaun Egger 19:20 row

4,018m

Meters

19:20.1

Time

2:24.3

Pace

224

Calories

Average Watts116
Calories Per Hour700
Stroke Rate31
Stroke Count594
Drag Factor112

March 17, 2018 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.1 4,018m 2:24.3 116 700 31
5:00.0 1,022m 2:26.7 111 680 31
10:00.0 1,047m 2:23.2 119 709 31
15:00.0 1,026m 2:26.1 112 685 31
19:20.1 922m 2:21.0 125 729 31

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Workout Graph

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