Shaun Egger 23:56 row
5,017m
Meters
23:56.7
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 113 |
April 28, 2018 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.7 | 5,017m | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 23:56.7 | 804m | 2:27.2 | 110 | 677 | 30 |
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Workout Graph
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