Shaun Egger 30:01 row
6,195m
Meters
30:01.3
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 112 |
May 13, 2018 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,195m | 2:25.3 | 114 | 691 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 30:01.3 | 3m | 3:36.6 | 34 | 418 |
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Workout Graph
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