Shaun Egger 30:01 row
6,195
Meters
30:01.3
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 112 |
May 13, 2018 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,195 | 2:25.3 | 114 | 685 | 343 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 32 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 30:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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