Shaun Egger 20:01 row
4,419m
Meters
20:01.8
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 112 |
May 21, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,419m | 2:15.9 | 139 | 779 | 34 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 20:01.8 | 5m | 3:00.0 | 60 | 506 |
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Workout Graph
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