Shaun Egger 30:02 row
6,258m
Meters
30:02.2
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 112 |
May 27, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 6,258m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 30:02.2 | 5m | 3:40.0 | 33 | 413 |
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Workout Graph
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