Shaun Egger 20:03 row
4,018m
Meters
20:03.6
Time
2:29.7
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 111 |
May 29, 2018 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 4,018m | 2:29.7 | 104 | 658 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 20:03.6 | 6m | 5:00.0 | 13 | 344 |
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Workout Graph
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