Shaun Egger 20:02 row
4,094m
Meters
20:02.8
Time
2:26.8
Pace
226
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 31 |
Stroke Count | 622 |
Drag Factor | 113 |
June 09, 2018 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:02.8 | 4,094m | 2:26.8 | 110 | 679 | 31 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
20:02.8 | 6m | 3:53.3 | 28 | 394 |
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Workout Graph
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