Shaun Egger 30:05 row
6,086m
Meters
30:05.9
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 112 |
July 03, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,086m | 2:28.3 | 107 | 668 | 32 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 30:05.9 | 16m | 3:04.3 | 56 | 492 |
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Workout Graph
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