Shaun Egger 30:01 row
6,097m
Meters
30:01.2
Time
2:27.7
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 114 |
July 07, 2018 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,097m | 2:27.7 | 109 | 673 | 31 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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