Shaun Egger 19:44 row
4,007m
Meters
19:44.5
Time
2:27.8
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 632 |
| Drag Factor | 113 |
August 05, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 4,007m | 2:27.8 | 108 | 673 | 32 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 19:44.5 | 982m | 2:24.8 | 115 | 696 | 32 |
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Workout Graph
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