Shaun Egger 24:36 row
5,007m
Meters
24:36.2
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 114 |
August 14, 2018 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.2 | 5,007m | 2:27.4 | 109 | 676 | 31 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 24:36.2 | 950m | 2:25.3 | 114 | 692 | 32 |
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Workout Graph
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