Shaun Egger 40:00 row
7,540m
Meters
40:00.8
Time
2:39.2
Pace
396
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 113 |
August 19, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.8 | 7,540m | 2:39.2 | 87 | 598 | 30 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 40:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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