Shaun Egger 24:03 row
4,511m
Meters
24:03.0
Time
2:39.9
Pace
236
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 113 |
September 30, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 4,511m | 2:39.9 | 86 | 594 | 31 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 24:03.0 | 802m | 2:31.4 | 101 | 646 | 31 |
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Workout Graph
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