Shaun Egger 30:00 row
5,754
Meters
30:00.6
Time
2:36.4
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 115 |
October 14, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.6 | 5,754 | 2:36.4 | 91 | 614 | 304 | 29 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 31 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 30 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 30 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 29 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 29 |
| 30:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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