Shaun Egger 19:58 row
4,020
Meters
19:58.1
Time
2:29.0
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 113 |
October 31, 2018 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 4,020 | 2:29.0 | 106 | 664 | 220 | 30 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 30 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 31 |
| 19:58.1 | 1,012 | 2:27.2 | 110 | 677 | 56 | 31 |
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