Shaun Egger 25:04 row
4,539m
Meters
25:04.1
Time
2:45.6
Pace
233
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 727 |
| Drag Factor | 114 |
November 04, 2018 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 4,539m | 2:45.6 | 77 | 564 | 29 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 25:04.1 | 9m | 3:47.7 | 30 | 401 |
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Workout Graph
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