Shaun Egger 25:01 row
4,542m
Meters
25:01.0
Time
2:45.2
Pace
235
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 114 |
November 21, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.0 | 4,542m | 2:45.2 | 78 | 567 | 30 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 25:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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