Shaun Egger 30:03 row
6,068
Meters
30:03.9
Time
2:28.6
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 115 |
November 22, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,068 | 2:28.6 | 107 | 666 | 332 | 30 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 31 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 30 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 32 |
| 30:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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