Shaun Egger 19:16 row
3,768m
Meters
19:16.1
Time
2:33.4
Pace
201
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 115 |
December 18, 2018 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 3,768m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 19:16.1 | 851m | 2:30.4 | 103 | 653 | 30 |
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Workout Graph
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