Shaun Egger 20:01 row
4,218
Meters
20:01.4
Time
2:22.4
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 114 |
December 31, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,218 | 2:22.4 | 121 | 717 | 31 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 33 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 31 |
| 20:01.4 | 4 | 2:55.0 | 65 | 524 |
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Workout Graph
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