Shaun Egger 19:02 row

3,784m

Meters

19:02.6

Time

2:30.9

Pace

205

Calories

Average Watts102
Calories Per Hour650
Stroke Rate31
Stroke Count601
Drag Factor115

January 06, 2019 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:02.6 3,784m 2:30.9 102 650 31
5:00.0 1,007m 2:28.9 106 664 32
10:00.0 1,015m 2:27.7 108 673 31
15:00.0 977m 2:33.5 97 632 31
19:02.6 786m 2:34.3 95 627 32

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Workout Graph

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